Mealformation

Set Nutritional Goals: The Mealformation Profile Calculator estimates calorie and nutritional requirements based on age, gender, weight, height and activity level. Adopt an Appropriate Eating Plan: The Mealformation Food Diary allows the user to Create individualized meal plans with profile comparisons onscreen. Ideally, they get to choose the foods that they like, while staying within The Target values specific to their profile. Other Program Features: Recipe Database. Create low-calorie & low-fat recipes with the nutritional values updated onscreen, as ingredients are added. Meal Plan Database. Create reusable meal plans to Shorten the time it takes to complete your daily food diary. 30-Day Analysis Tool. Analyze your nutritional intakes over a period of time, for a more relevant perspective. Shopping List. Generate a shopping list based on your food diary entries. Mealformation software, provides three main components: (1) The Profile Calculator estimates daily target values;(2) the Food Database manages recipes, meal plans, menu plans and basic food items; and (3) Menu Management provides access to the food diary, the analysis function and the shopping list.