LogIT

Why can`t we learn from the past ? Managing a diet has never been easier. We all have patterns that we can learn from, use LogIT to find yours..... Currently enrolled in a weight management program? Suffering from high blood pressure and need to monitor your sodium intake? Are you a diabetic and need to watch your sugar levels? Trying to gain, lose or maintain your weight? LogIT provides a means to journalize your food consumption using values or calories in minutes a day.Record meals grouped by breakfast, lunch, dinner and Snacks LogIT also credits you when you exercise You can select from 6500 food items or add your own item including complete meals. View your BMI Think for a moment how many calories did you consume 4 days ago? Most of use can`t remember what we did 4 days ago let alone what we ate - LogIT keeps a History forever. It takes just minutes a day. Read your e-mails then enter what you`ve eaten throughout the day - it`s that easy ! LogIT also provides a quick and easy way to Review your history and averages LogIT allows you to record your weight each day and compares that to your consumption LogIT helps you to learn from the past. Some of us eat more on a particular day than others and that`s good for you to know. Others retain more water on a specific day or period of time, this again is good to know "Since using LogIT, I have lost 18 pounds and kept it off. I eat what I want but now know how much and when" Sue Philmore Boston USA"With LogIT I have controlled my weight gain during my last pregnancy, unlike my first pregnancy I feel great and look great too" Carol Wright Edmonton Canada"It`s to the point where I look forward to using LogIT because it rewards me for `good behavior`. I realize that I eat what I want but LogIT helps me understand the Impact of that and what my 7 day average is" Kelly Stratton Miami USA