Version: 2.0
Size:
839KB
Requirements:
No special requirements
No special requirements
Price:
Free
Free
System:
Windows XP/2000/98/Me/NT
Windows XP/2000/98/Me/NT
Rating:
4.5
4.5
License:
Freeware
Freeware
ideal weight lose weight lose weight software maintain ideal weight get ideal weight body composition turn fat into muscle
Description - Natural Fat Loss
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle. Diet is just as much a part of fitness as exercise, and what you eat will affect every Aspect of your workout. A proper diet also influences the results of your fitness plan, since it helps build muscle and decrease the percentage of fat in your overall body weight.