Weight Loss 4 U

Weight Loss Introduction Wieght Loss is the most debated topic in the world today. The people are getting over-weight or obese mostly due to the changed lifestyles and eating habits basically. Due to the remarkable advancement in the science and technological fields, the person needs to put lesser physical labor as compared to the Olden days and yet attains higher productivity. The scarcity of time in meeting responsibilities at various junctures in life as well as job-front, person settles on the junk foods or fast foods. This leads him to put on excessive weight and trouble starts thereafter. The last stage of overwieght is obesity. Obesity related problems: An average obese person pose to more health related problems like: Cardiovascular disorders are very common. High blood pressure or Hypertension may end up in the development of heart ailments, kidney failure and even strokes. Excessively obese person is almost six times more prone to heart diseases as compared to an ordinary person. His heart need to work harder leading to congestive heart failure. He may have increased cholesterol levels in his blood causing serious heart problems like hardening of blood vessels. Diabetes is the common most ailments in obese people. Even coronary heart disease can