Outatime

Will help you to record how long you spend working on each of your daily activities. On a regular basis, "Outatime" will appear on your screen, and Ask you to click on the activity (or activities) that you have been working on since the last time it appeared. You will find that this is a great way to realise exactly what you are doing during the day. If you have to fill out a timesheet at the end of the week,"Outatime" will be able to calculate your figures